sleepy & tired/眠いし、疲れるし

I have been spending lots of time sleeping these days. I do get full night's sleep most of the time, but I still feel sleepy during the day, especially when I have no specific plan. Also, I get tired so easily... It takes me at least an hour to just go grocery shopping in the neighborhood. I walk so slowly, and by the time I get home I'm quite tired.

Going up the stairs at home is also work for me right now. It's hard for me to do the same thing for a long time, too. Sitting in a chair for more than 30 minutes is not comfortable. I know this is a part of the deal for being pregnant, but I wouldn't mind being a little more active than this.


最近の私は本当に良く寝ます。夜もほとんど良く寝れますが、日中でも特に用事がない時はとにかく眠くなるのです。それに、すぐ疲れる・・・近所に買い物に行くのでさえも、最低１時間はかかります。歩くのも遅いし、家に着く頃にはずいぶん疲れてしまいます。

家で階段を上るのさえも、今の私には一苦労です。同じ事を長い時間やるのも大変です。椅子に３０分以上も座っているのは、心地のいいものではありません。これが妊娠と言う事だとは分かっているのですが、もうちょっと動きやすくてもいいのになあと思ってしまいます。